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Recipes for breastfeeding moms

It is not possible to eat bland food at all times while losing weight. But care must be taken that when the diet is slightly relaxed, the recipe must remain nutritious to compensate for marginally higher calorie intake. Most people...
Lamb curry is a delicious recipe. Red meat from lamb is the best source of iron in the diet of lactating mothers. The iron provided by these foods belongs to the "hemic" group, whose availability is high. Legumes, dried fruits,...
It is a tasty dish for the day at breakfast or as supper at night. It is very rich and varied in taste. Oats tend to thicken if allowed to stand for a while. Therefore, you should consider adding...
There is no need for a breastfeeding mother to deprive herself of good tasting food. It is better to cook it at home and make sure that it is not too oily. Chicken burritos are the perfect meal with...
Vegetable Dalia For breastfeeding mothers it is necessary to lose weight but eat nutritious food at the same time. New mothers often give up the idea of losing weight when they are told that they should also give up...

ABOUT ME

Hi, my name is Tanu, a face behind the momsfy.com. I have a 10-month-old son who made my life so cheerful:) I decided to write this blog for beautiful moms out there because I believe they all need some pieces of advice and suggestions for creating and experimenting something new in there family life.